Welcome to The District.
Pick a class time below. Use code MYFIRST in the "Leave a message" field at checkout.
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What to expect.
Pick a class
Choose a class time that fits your week. Mornings, midday, evenings — we run them all.
Show up & get coached
Small group, real coach. We'll walk you through every movement on day one.
Build real momentum
Structured strength + conditioning, designed to compound over weeks — not burn you out.
FAQ
What happens in a class?+
60 minutes of coach-led strength and conditioning in a small group of 4–8. You'll get coached on every lift — no random workouts, no guessing.
I haven't trained in a while — is that okay?+
Yes. Most of our members are busy professionals and moms who feel like they're 'starting over.' Every workout is scaled to where you are today.
Where are classes held?+
In-person at our Chicago facility. We also coach members worldwide online through The Collective.
How do I use the code MYFIRST?+
When you book your class, paste MYFIRST into the "Leave a message" field at checkout. We'll apply it on our end.